Episodes

What if you could use your imagination to help you achieve goals, for imagination is probably one of the building blocks of success, whether it be career wise or personal. Just imagine doing the things you always wanted to do...

Whilst attending a training with John Overdurf and Julie Silverthorn in 2003/2004. I learnt many useful NLP strategies. In this short podcast I give you an example. Relax and enjoy them. --- Send in a voice message: https:...

You are a unique person with many skills and talents. Forge your own path and become a trailblazer and others will follows. --- Send in a voice message: https://anchor.fm/aidan-noone0/message

Many smokers take up vaping as a substitute for smoking cigarettes and or tobacco. Invariably, many vapers then find themselves hooked on vaping and nicotine. HYpnotherapy is available to redirect you towards health and well-...

Keeping a daily journal can be a huge allay to help to get to know yourself better. Consider writing a journal, just for you, no one else will be reading it. If you want help, let me know and I'll …

?Irritable bowel can slowly creep up on you and yet there is help available out there. Yoga and relaxation can help. Hypnotherapy has long been a powerful allay in alleviating the symptoms of irritable bowel. Why not discover...

On a daily basis are you juggling balls at the expense of what's really important in your life, your family, your wife, your husband, your partner? You can constantly juggle balls and miss out on the valuable and important t...

Words Can Entrap Us and at the Same Time, Words can be Liberating! Be careful of the words you use. You never know how a spoken word can be the cause of pain and the alternative is: that words can …

Just be good to yourself, after all you have been looking after You for so many years, now its time to take time to relax and do something pleasureable and or relaxing. Be good to Yourself. --- Send in a …

What perspective do you have on the small annoying things in life? Is your perspective a moaning perspective or it is one of "I can do this". Yes, I know it's boring and bothersome for perhaps a small portion of …

The 'Why" questions can cause us to embed even deeper into a problem. In therapy the question "why" is a product of the conscious mind. Whereas the solution lies in the unconscious mind. "Why" can interfere with the work of …

By asking the appropriate specific questions, you determine your success or otherwise. Simple, yet powerful! --- Send in a voice message: https://anchor.fm/aidan-noone0/message

The ability and capacity to take perspective is so important for you because it leads you to be able to navigate life in a more calm and rational manner. Learning the skills to step back and invoke the pre-frontal cortex …

In a very rudimentary explanation, the Buteyko Breathing Method principally involves breathing in and out through the nose. The benefits of nasal breathing are very significant and more details can be obtained on www.tomherr...

Conquering Addiction Having your needs met and when your needs are met, you are much happier and it becomes much easier to kick the habits. What you believe becomes your reality. If you believe you can, you can. 'if you …

Triggering the relaxation response can be a huge help in alleviating the symptoms of Autoimmune Disease. --- Send in a voice message: https://anchor.fm/aidan-noone0/message

Over 300Million People Are Affected By A Significant Loss Each Year! Believe it or not: approximately 300 Million people are closely affected by a significant Loss in Life each year? This could be the death of a partner, a ch...

What’s the Difference Between Evaluation Language and Descriptive Language? In everyday life, we use language to express our wishes, desires to friends, family, and work colleagues. It’s natural to use words and yet words acc...

Are you a Must-erbator? Truth be known, you probably are! I must do this or I should do: I have to! You see, by far the majority of people are “controlled” by the “shoulds” and the “have-to”, in their lives. …

There is a bank of available research-based evidence which supports, Hypnosis and the therapy performed whilst in the hypnotic state, can be a powerful allay in You getting restful rejuvenating sleep. --- Send in a voice me...

A person suffering from depression can be one of the most debilitating experiences anyone can go through. Yet there are strategies to help you overcome depression and move forward and live a relatively normal reasonably happy...

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